Busy making noise

Keeping busy. Good or bad? OK we need to work and live. But do we need all the noise?

I'd become addicted to "excitement" or the rabble of discussion. If it's not the phone, it's the news, or even silent noise like texts or emails... When I go back to the hotel after meetings, I instinctively turn on the TV.

After years of filling my head with sounds (even if it's good music), I'm finally able to hear myself think without the noise. It's a matter of coming to terms myself and liking my own company. Sometimes it's in silence we see more clearly.